- Eminem is the most motivating artist to listen to when I want to kick my own ass at the gym. Usher is a close second.
- It is an incredibly bad idea not to eat something before going to the gym.
- Having a towel for sweat makes it easier to keep running.
- Trainers count reps for you. This makes it easier to finish them. Except for when they count shitty.
- If I did a rep poorly, I re-do it. Trainers do not expect this.
- My metabolism is crazy fast compared to before and now I'm even more hungry than I was before I started this process.
- Working out makes me randy. More randy than ever before.
- But I'm probably too tired to do anything about it.
- The first workout every week is easier than the first workout was the week before, but the next weights session sucks, because I'm still sore from two days before.
- This new pep in my step is AWESOME.
About Me
- Tonya
- This is a blog about my fitness journey. Stats: 5'5" 202lbs 40% body fat. Goals: 5'8" (that can happen right?) 160lbs 25% body fat in May 2011.
Thursday, May 27, 2010
top ten things I've learned so far
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